RNA Nutrition

RNA HEALTH AND WELLNESS

RNA Nutrition strives to provide stellar service and products that are individually selected and rigorously tested by our team. We focus on delivering health benefits that meet the high standards we promise.

Our health and wellness products are tailored for consumers seeking healthy alternatives to over-the-counter solutions for sleep issues, chronic pain, trouble focusing, and those aiming to improve their physical fitness, among other concerns.

What do all of these needs have in common? They require products that deliver health benefits quickly and effectively.

At RNA Nutrition, we are dedicated to supporting your journey in nutrition, health and wellness, and keto. Our handpicked selection ensures you receive the best, most reliable products to enhance your well-being.

WHAT IS BHB?

What is BHB?

BHB (Beta-Hydroxybutyrate) provides energy when carbohydrate or sugar intake is insufficient. BHB can also be synthesized in the lab and taken as a supplement. In the body, BHB is produced when fat is broken down, serving as an alternative energy source for all parts of the body, including the brain.

During ketosis, the body produces three ketone bodies: BHB, acetone, and acetoacetate. Of these, BHB is present in significantly higher quantities in the blood. BHB is one of the primary ketones generated during fasting or through low-carbohydrate, high-fat (keto) diets. In these states, the body shifts its primary energy source from glucose (derived from carbohydrates) to stored fat.

Does BHB Burn Fat?

Keto diets elevate BHB levels, promoting weight and fat loss. Exogenous ketones also raise BHB concentrations, potentially protecting against muscle loss during caloric restriction.